50 hour Chakra Immersion Course

Ma Akash and Theresa Moodie are presenting this 8 week course on the Chakra system. The Chakras are the subtle psychic energy centres that lie in the central nervous system in the spine and brain. They control the functions of the body and mind, and influence our behaviour and decisions on a daily basis. They define our physical and psychological disposition and are the doors to the spiritual dimension of our being. Because they are so powerful, it is useful to learn how they operate and how we can work with them consciously.

In joining the 50 hour Chakra Immersion Course you will learn in depth different practices that will stimulate and purify the chakras. As well as  how to apply that knowledge in everyday life.

COURSE DETAILS

Dates: 11th August till 29th September 2020
Class times:– Tuesdays 10:30am -1:30pm
Venue: Theresa Moodie Private Studio @ 29 1st ave East, Parktown North
Cost:  R5200 (include a 80 page manual, neti pot and 50 hour certificate)

A 50% Deposit of R2600 is payable before 30 July 2020. The final instalment of R2600 is payable before 25 September 2020 (50% deposit required to secure your booking). For full upfront payment the fee is discounted to R 4500

In this Hatha-based training we will work with a holistic approach to understanding how the chakras develop our mind, body and spirit.

The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. Starting at the base of the spine and moving upwards towards the crown of the head.

This 50 hour Chakra immersion course will focus on the deeper, more subtle aspects of Yoga. Exploring the powerful physical, energetic and mental shifts that can be facilitated when working with the relevant Chakras.

This course is ideal for Yoga teachers, Therapists or dedicated yoga practitioners looking to deepen their practice and is open to all levels of experience in the field of yoga.

Course outline:

Lectures will cover both theoretical and practical teaching components.

The 8 Week Chakra Immersion Course will cover specific practices related to each individual Chakra

• Yogic Philosophy
• Asanas
• Pranayama
• Mudras
• Shatkarmas (cleansing techniques)
• Mantras
• Meditation
• Yoga Nidra
• Self-massage with pressure point activation
• Dietary and lifestyle recommendations for each Chakra

Weekly Schedule:

7 July – Lecture 1 – Introduction to energy system of Chakras & Gunas

14 July – Lecture 2 – Muladhara/Root Chakra

21 July – Lecture 3 – Svadishtana/sacral Chakra

28 July – Lecture 4 – Manipura/ Solar plexus Chakra

4 August – Lecture 5 – Anahata/Heart Chakra

11 August – Lecture 6 – Vishuddha/Throat Chakra

18 August – Lecture 7 – Ajna/brow Chakra

25 August – Lecture 8 – Sahasrara/Crown Chakra and closing ceremony

Please complete the booking form to register for this life-changing course.